- Jenna Willis
Drink More Water
Updated: Jun 24, 2019
I feel like I try to communicate to people how important drinking water is, and it is something I personally lag in as well!
So, here's an article that really got me listening!
"Drinking three litres of water a day took TEN YEARS off my face: Sarah, 42, was hoping to solve her headaches and poor digestion... just look what else happened"
Week One

Weight: 8st 7lb
Waist: 28in
Week Two Weight: 8st 6lb (lost a pound)
Waist: 28in
Week Three
Weight: 8st 6lb
Waist: 27.5in (lost half an inch)
Week Four
Weight: 8st 5lb (lost another 1lb)
Waist: 27in (another half an inch)
So why hydrate? Weight loss Improved Skin No More Headaches Improved Digestion No more false appetite Cellulite loss....
Check out full article below
23 views0 comments