top of page
  • TikTok
  • White Instagram Icon
  • White Facebook Icon

Fat Burning Exercises

  • Jenna Willis
  • Jun 11, 2019
  • 1 min read

Updated: Jun 24, 2019

 HELP! What are the best exercises for fast results? Think full body. Think strength. Think movement.  Combine that with some high intensity interval training & you've got yourself a solid recipe for success. A few exercise ideas to get you going: 1. Squat Press 2. Burpee 3. Deadlift  Create a mini-circuit with these three (back to back) or do 3 sets of 12 per exercise and feel the burn 



 
 
 

Opmerkingen


JeNNA WILLIS
CelebRity Fitness Trainer
  • Facebook
  • Instagram
  • TikTok
Untitled design (2).png

Los Angeles, California

Jennawillisfitness@gmail.com

FIND OUT MORE:
I'd love to hear from you!

Success! Message received.

bottom of page