• Jenna Willis

Trying To Keep The Carb Count Down?

Aren't all vegetables...vegetables and therefore, low in carbohydrates and calories? Not necessarily. There are vegetables that will definitely keep that carb count lower, and fiber count higher.

Here's a little secret.

Some vegetables are considered "starchy" because they contain higher counts in carbohydrates and calories compared to other vegetables. For example, corn, peas, potatoes, parsnips, pumpkin, butternut squash and carrots fall into this category.

Trying to keep the Carb count down?

My PERSONAL 10 favorite Low-Carb Vegetables you can add to any, or every meal!

1. Broccoli 2. Lettuce 3. Brussel Sprouts 4. Cauliflower 5. Artichokes 6. Kale 7. Avocado 8. Spinach 9. Asparagus 10. Cabbage 


0 views
JENNA WILLiS

CELEBRITY FITNESS COACH

Los Angeles, California

JennaWillisFitness@gmail.com

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
FIND OUT MORE:
I'd love to hear from you!
  • White Instagram Icon
  • White Facebook Icon
  • White Twitter Icon